Green Grapes 500gm

Green grapes are a tasty fruit that grows in bunches. Because of its sweet flavor and the fact that it can be eaten whole without producing a mess, the fruit is a favorite snack. Green grapes, on the other hand, are more than simply a tasty snack. They're also high in vitamins and minerals, which help keep your body healthy.

• Grapes are high in potassium, a mineral that aids in fluid equilibrium in the body. Potassium can help decrease blood pressure and reduce your risk of heart disease and stroke.
• Grape seeds are rich in vitamin E, which helps your skin stay smooth and hydrated.
• According to research, eating grapes can help prevent or postpone common eye problems including cataracts and glaucoma.
• Melatonin, a hormone found in grape skins, may help you sleep better.
• According to research, antioxidants found in grapes may inhibit or delay the formation of cancer cells.

Nutrition: 100g green grapes contain-

• Total Fat 0.2g
• Calories 68
• Total Carbohydrates 17.8g
• Protein 0.7g