Beef Tripe

Tripe is a high-protein meat that is rich in many nutrients. When consumed in balance, it may provide a variety of possible health advantages, including:

• Tripe is a high-quality, low-cost source of lean protein. Protein keeps you full while also allowing your body to repair damaged tissue and build muscle.
• Tripe is a complete protein source, which means it includes all nine necessary amino acids required by the body to operate.
• Tripe is high in calcium. Calcium is the primary raw material for bone growth and, as an ion, it participates in a variety of physiological activities and metabolic processes.
• Vitamin B1 is found in beef belly. It can keep the human body's digestion going smoothly.

Nutrition: 100g beef tripe contain-

• Calories: 80
• Protein: 10 grams
• Fat: 3 grams
• Carbohydrates: 2 grams
• Fiber: 0 grams