Papaya (Green)

Papaya is a commoner’s fruit due to its low cost and high nutritional value. Papaya contains a vast array of phytochemicals, including proteins, fats and oils, enzymes, polysaccharides, flavonoids, vitamins and minerals. Papaya is pretty low in calories and has a high amount of vitamin C.

Did you know?

• Raw papaya has been used traditionally to treat skin conditions such as acne and eczema
• Raw papaya is low in calories, making it a healthy option for weight management.
• The high water content in raw papaya helps keep the body hydrated and supports overall health. 

Raw papaya may be completely loaded with health benefits. It may be considered a powerhouse of nutrients and is available throughout the seasons. It is known for its nutritional value.