The Black Seed contains vital amino acids, omega-3, omega-6, omega-9, Vitamin A, and the powerful nutrients Nigellone and Thymoquinone, all of which improve joint, skin, and hair health.
Taking black seed oil for two months has been found to lower high blood pressure in patients with slightly increased blood pressure.
High cholesterol has been proven to be reduced by black seed oil. It has a lot of beneficial fatty acids, which might help you keep your cholesterol levels in check.
You may also use black seed oil directly to the skin to decrease inflammation and aid with acne.