On all orders over ৳5000
Tengra 15-20 pcs/ 1 kg
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৳ 800.00
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Pranisheba Shop
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Health benefits of tengra fish:
- Tengra includes a large quantity of beneficial fats, which assist to lower the risk of having a heart attack or stroke.
- It includes potassium, which helps to reduce the risk of high blood pressure.
- It contains magnesium, which can help avoid depression.
- It includes protein, which aids in the growth of muscular mass.
Nutrition: 100g Tengra fish contain:
- Calories: 255
- Fat: 4g
- Protein: 55g
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- Email: info@pranishebashop.com.bd
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