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Tengra 15-20 pcs/ 1 kg

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৳ 800.00 /Kg

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(20 available)

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Pranisheba Shop
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Health benefits of tengra fish:

  • Tengra includes a large quantity of beneficial fats, which assist to lower the risk of having a heart attack or stroke.
  • It includes potassium, which helps to reduce the risk of high blood pressure.
  • It contains magnesium, which can help avoid depression.
  • It includes protein, which aids in the growth of muscular mass.

Nutrition: 100g Tengra fish contain:

  • Calories: 255
  • Fat: 4g
  • Protein: 55g


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